“And they lived happily ever after” ends pretty much every fairy tale. Building a long-term relationship takes time and effort.
Everyone I know in the online dating world wants a ‘happily ever after’, but in actuality, it takes a lot of work to get one! Every relationship starts with lots of excitement and joy; however, over time the relationship might become less exciting. Maintaining a relationship after the honeymoon phase requires a large amount of time and effort. Nevertheless, if the couple is willing to work on their relationship consistently, lasting love will happen. Now I’m going to share with you five ways to build a relationship that lasts.
Three key aspects of communication
The most fundamental long-term relationship advice for people looking for lasting love is to prioritise three key aspects of communication. Communication is the lifeblood of every relationship. I know this sounds corny, but please let me explain.
Verbal communication
First, verbal communication has to be done cleanly and clearly. It’s easy to misunderstand things when they are poorly communicated, and something simple could become a bigger issue due to misunderstandings. For example, if you have a fight and instead of having an honest conversation with your partner, you simply avoid addressing the problem, it will eventually lead to tremendous resentment. So, effective verbal communication is paramount. It’s important to have clarity, empathy, and tact while communicating in a relationship.
Another necessary part of verbal communication is expressing your emotions and how things make you feel, rather than hiding your feelings and emotions. This can be done via ‘I’ statements, For example, “I feel disappointed when we don’t go out for New Year’s Eve.” Now, you are not blaming your partner for saying, “You made me upset because you refused to go out with me for New Year’s Eve.” This way, it’s easier for your partner to accept your viewpoint. Your partner accepts your viewpoint by understanding how you feel.
You can also use more personal pronouns, such as “we”, “us” and “our” while talking to your partner. This way, your partner will feel closer to you psychologically. For example, “We are very lucky because we live in a nice suburb.” “Let’s watch this talk show tonight.” “Our date is so romantic.”
Non-verbal communication
Second, non-verbal communication shouldn’t be ignored. The dynamics in a relationship, to a large extent, can be determined by non-verbal communication. That means the way you look at your partner is supposed to be loving, genuine, and sincere. If you look at your partner disrespectfully, then no matter how well-spoken you are, the foundation of the relationship can’t be solid. Also, never underestimate the power of touch. It’s your responsibility to hug your partner as often as possible. Why not hold your partner’s hand while having a deep and meaningful conversation? What’s more, the quality of intimacy plays an important role in a long-term relationship as well.
Sub-communication
Third, sub-communication is a combination of verbal communication and non-verbal communication. It’s the overall message you are sending beyond what you are saying to your partner. More specifically, sub-communication is your frame. That is, you are the leader in the relationship; you lead with your energy. This can be done by having high energy. When you have high energy, it’s a bit hard for your partner to show you low energy during a conversation. You are decisive because you are the leader in this relationship. Your partner admires you because of your personality, capability, and vision.
The truth about trust in a romantic relationship
Without trust, a relationship doesn’t exist. Period. Trust is the ultimate foundation of a strong relationship, and it influences feelings of security and connection in love.
Honesty is the cornerstone of trust
Are you able to tell the truth rather than what your partner wants to hear? Would you say anything just to get what you want? A major study shows that the dating culture in Eastern Europe is much more honest than the dating culture in other countries these days. The current dating climate in most countries isn’t ideal due to changing values. Eastern Europe is a much more traditional place where people are very honest.
A relationship is contextual
When you start a relationship with someone, you’re entering this person’s network/social circle too. So you’re also building relationships with people around this person. You would be well-advised to observe the quality of people around your partner. Are these people honest and reliable? Or are they manipulative liars? The quality of people around your partner indicates the character of your partner to some extent. If you believe your partner’s social circle isn’t healthy, consider changing that social circle or even moving to another city.
It takes time to build trust
You would be ill-advised to quickly start a relationship without spending enough time with this person in the first place.
Common trust issues in a relationship
Commitment
The first trust issue is avoiding commitment, which is extremely common among modern men. This is because a large number of men don’t want to have committed relationships. A recent study shows that this is because they are unwilling to build trust with someone in the long term. They also want more freedom to do whatever they want, as they associate a committed relationship with boredom. However, if a man is in the right relationship, he should have more excitement, not less.
Intimacy
Another trust issue is avoiding intimacy in relationships. This is more common among women because they assume that intimacy is about men taking something away from them. Nonetheless, intimacy in a healthy long-term relationship isn’t a one-way street. When intimacy is a concern, it’s often caused by a lack of trust in a relationship. In other words, what’s happening outside the bedroom directly influences what’s happening inside the bedroom.
Jealousy
Next, jealousy is a weakness of human nature, particularly in romantic relationships. Further examination reveals that jealousy results from an absence of trust. This further erodes trust in a relationship. For example, Jo knew that her husband Sam had a female colleague called Belinda. She looks like Audrey Hepburn, so Jo was jealous and wondered whether Sam was flirting with Belinda at work. Jo always asked Sam detailed questions about Belinda and the way he was interacting with her at work. As a result, Sam began to notice Belinda even more. Gradually, Sam found Jo’s specific questions annoying, and he started to find Belinda endearing. In the end, Jo and Sam got divorced because they had an ongoing conflict at home due to a lack of trust.
After the divorce, Sam is currently dating Belinda because they work in the same office. Proximity mostly equals convenience. Having said that, if we analyse the situation more closely, it is clear that Jo has actually pushed Sam towards Belinda because Jo doesn’t trust Sam. Sam started a relationship with Belinda after the divorce. In some way, it is obvious that Jo planted the seed in Sam’s head when they were married and that seed was about Sam dating Belinda. In other words, Sam’s behaviour was conditioned by Jo’s lack of trust.
I would argue that a lack of trust is even more dangerous than a lack of connection. If you only remember one thing in this article, please remember this story. This is the most paramount long-term relationship dating advice for anyone who’s looking to start a serious relationship.
Fear of abandonment
When trust doesn’t exist in a relationship, abandonment issues arise. For instance, Claire and Bob were in a relationship for one year. As Claire was worried about being abandoned by Bob due to her lack of trust, she spent all her money on makeup and clothes. She assumed her good looks could help her keep Bob. As Claire didn’t have enough confidence, she began to create debt to buy more expensive clothes and makeup. This caused more financial problems & other arguments that ended their relationship. One thing led to another: lack of trust is the fundamental relationship problem.
Of course, a major factor in these issues comes from previous experiences. An individual’s personality is shaped by their past experiences. To avoid that trap, we should proactively learn the right knowledge by reading relevant books and hiring qualified mentors.
My dating advice for a long-term relationship is to prioritise honesty and transparency. Sharing thoughts, feelings, and experiences openly in a relationship supports the process of building trust.
Practical tips on long-term relationships
- Make a vision board with your partner
- Starting a new hobby together
- Turning off your phones and spending quality time with each other
- Having open and honest conversations about your insecurities will help you and your partner understand what triggers each other’s insecurities and how those could be avoided
- Set shared goals. This will be something compelling that both of you can work on together and will help create a bond in this relationship.

The power of emotional intimacy
Emotional intimacy is different from emotional connection. In reality, emotional connection is the bond between two people; it’s usually created by having a lot of shared experiences. But emotional intimacy on a higher level means knowing each other on a much deeper, more emotional and meaningful level. Remember that emotional intimacy has to be a two-way street. Suppose you would like to build emotional intimacy in your relationship. In that case, you have to open yourself up to your partner first to truly establish emotional intimacy. This is because of the Law of Reciprocity. After you open yourself up to your partner, your partner will reciprocate by sharing her thoughts, feelings, and emotions with you honestly as well.
Emotional intimacy goes far beyond physical intimacy.
Physical intimacy is the prerequisite of a relationship and it determines whether it’s a romantic relationship or not. Emotional intimacy determines how long this relationship will last.
There are several ways to establish emotional intimacy in a long-term relationship. To begin with, you can schedule regular check-ins with your partner. In this activity, you and your partner discuss your current emotional state. Secondly, you can encourage each other to share vulnerabilities. Being open about your fears, frustrations and insecurities while listening to your partner’s concerns and issues deepens the emotional intimacy in your relationship.
A really good way to deepen emotional intimacy in your relationship is to read a book together. You then discuss it while sharing your deepest feelings, emotions, and insecurities honestly. Another effective way to deepen emotional intimacy is to watch a TV show or a movie together. You can then discuss it while sharing your thoughts and vulnerabilities openly. A well-known psychologist once said, “Psychology can only cure the symptoms of mental health issues, whereas art, literature and religion, these seemingly useless things can cure the root cause of mental health problems.” That’s absolutely true.
Use art and literature to improve your long-distance relationship
My favourite place in town is the art gallery, which I visit probably once a month just to relax and get some inspiration for writing. It’s the most calming place I’ve ever been to. Going to the art gallery eliminates anxiety effectively and quickly.
I found my soulmate at a book club, where we bonded over our love for literature. Our shared passion for reading has strengthened our relationship over time. Even now, we make it a point to read and discuss a new book together every month, turning every evening into a special occasion.
Talking about religion, theoretically, this doesn’t have to be about a specific religion or faith, but it has to be about something spiritual so that we don’t have to control everything in life. The power of religion is knowing what’s outside of our control and making peace with it effortlessly. Research shows that religious people live longer because they are less stressed.
Apart from nurturing emotional intimacy, you also need to know how to manage conflict in a long-term relationship because, in any relationship, conflict is inevitable. Now let’s take a look at the art of managing conflict in a romantic relationship.
The art of managing conflict
Every relationship experiences conflict, but truthfully, these disagreements are growth opportunities. If you resolve a conflict successfully, you take your relationship to the next level. There are a range of strategies that you can use to resolve such conflicts constructively.
- Remain calm at all times. When you start the conversation from a calm place, you set the ambience and dynamics correctly, which helps you manage the situation well.
- Actively listen to your partner. When your partner is talking, don’t think about what to say next immediately. Now it’s time to carefully listen to what she is actually saying. You have to see it as an opportunity for you to have a better understanding of your partner, including her inner world. After fully understanding what she is talking about, you can come up with a more effective solution.
- Avoid the blame game entirely. The blame game doesn’t do anything except ruin the quality of a relationship. It’s not anyone’s fault because everyone only did the best they could with what they knew and what they had at that time. Yet it’s two people’s responsibility.
When it comes to conflict resolution, compromise is a very important concept. From my point of view, I would rather lose the argument and win the relationship. That being said, finding a compromise is just like finding a happy medium. Yes, it’s better to find a win-win solution instead of merely seeking to win the argument, which might be meaningless.
If there are recurring issues, it’s of vital importance to establish open communication in time. For example, Soraya and Brian are looking for tips on long-term relationships. In their relationship, they keep arguing about money. Hence, my long-term relationship dating advice for them is to have a money date once a month. That is, at the end of each month, Soraya and Brian sit down at the coffee table with some tea and dark chocolate while analysing and managing their money together. They check their income, transfer 10% of it to a savings account, pay their bills, and check their transaction history via online banking. They also make plans for the next month in terms of finances. I recommend listening to some background music during the money date as well. Every couple should associate money with joy!
The importance of keeping the romance alive
“Our relationship isn’t sparky anymore. After some time, it becomes quite easy to neglect each other as we become complacent in the relationship”. says Steve, “Could you please tell me how to keep a long-term relationship alive?”
“Once a routine is established, many couples forget how to treat their relationship as an important part of their lives, so they become passive.” I explain how long-term dating works to Steve. But fortunately, there are various ways to keep the romance alive in a relationship.
- Have a weekly date night and go out like it’s your first date! Have dinner at that new restaurant in the city centre. Visit that museum that you always wanted to go to. Go to the concert that you are keen to join.
- Learn your partner’s love language and surprise her accordingly. There are five love languages: quality time, affirmation, receiving gifts, acts of service, and physical touch. If your partner likes gifts, you’d better occasionally give her something small to show her that you’re thinking about her all the time. Gifts don’t have to be expensive, but they should be meaningful and interesting.
- Surprise each other with fun activities that both of you would enjoy, e.g., a surprise birthday party.
- Write love notes and put them in the drawer, under the pillow, or on the fridge so that your partner will feel loved!
Please note that the secret to keeping the romance alive is to recognise the importance of small, everyday expressions of love. That’s right. You don’t have to constantly surprise your partner in a big way. In truth, small expressions of love, such as cooking a romantic meal and giving a hand-made card are beautiful ways to show your partner that you love her.
In conclusion, the paramount foundation of a long-term relationship is trust, communication and mutual support. I highly encourage you to actively implement the advice listed in this blog article. I’m sure your consistent effort is the key to relationship success.
If you like the advice in this article, please check out other blog articles on our website for more online Ukraine dating advice. Feel free to create a profile at SimplyDating.com where real relationships start.








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